Blog

UPFNA invites you to celebrate International Yoga Day Saturday, June 21, 2025  5:00–6:30 PM, followed by a light dinner ​ Hindu Temple...

Location: Online Date: June 12th -June 18th (Thurs - Wed) Time: 6:30 PM – 7:00 PM (CST) Session: 7 Amount: $50 (After June 5th $60) Led...

This 3-day camp is designed to introduce children aged 6-13 to the wonderful world of yoga in a playful and supportive environment. It...

Santhosham! We are excited to announce the commencement of free online kundalini group meditation classes in June this year.   Location:...

Santhosham! We are thrilled to invite you to a two-day event that combines celebration, meditation, and insightful discussions on the...

FREE-open to all participants! Language: Tamil Saturday, Feb 8th 4:30 pm to 6:00 pm Community Center (Mini), Hindu Temple, 13010 Arbor...

Santhosham! We would like to invite you to the Gurumahan Jeyanti  celebrations on Friday, February 7th, at 6:30 PM CST  at the Community...

https://www.upfna.org/yoga-for-pain-management   Discover the power of yoga in managing pain and enhancing well-being. Our Yoga Therapy...

Santhosham! Please join us for a special Group Meditation session on the occasion of Velvi Ending Day and the Full Moon Day, a time for...

Sathosham! We are happy to continue offering our Online Community Kundalini Yoga Classes (for ages 15 and above) for the 25th year,...

If you or your spouse’s company offers a donation matching program, please contact us at accounts@upfna.org for a donation receipt....

Date : Gurumahan’s Blessings – Sunday Dec 15th 2024 Time: 8.00 PM CST Join Zoom Meeting https:// us02web.zoom.us/j/271122025?pwd=YkF6anE5...

Kids & Teenagers,Before starting any activity including your next session at school, try this simple techniqueParents…! would you like to...

Participants  who want to dress up & Trick/Treat: Yog’alloween.,.! Kids Participants Registration – UPFNA Event : Yog`alloween for family...

🌟 Exciting News! 🌟 Registration for our Kids Yoga & Personality development 2024-25 is now open! 🧘‍♂🧘‍♀ Plus, enjoy a special $25...