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Group/Private/Therapy Yoga Classes

Are you or your group interested in starting yoga sessions? What time works best for you? The instructor will do their best to accommodate your schedule. Here are the details.

Classes can be conducted either online or in person (Omaha, NE).

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Group Yoga Classes

Group size: Minimum of 5 participants and a maximum of 8 participants per group
60-Minute Session | 8 Classes
Donation: $80 per participant


Private/Therapy Yoga Classes

60-Minute Session | 5 Classes
Donation: $50 per class

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For more information or to schedule a session, email communications@upfna.org, call 402-218-2054, or contact us using the link below. We will reach out to you within three business days to discuss and finalize the details.

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Pregnancy Yoga

Support expectant mothers with gentle yoga practices that promote relaxation, improve flexibility, and prepare the body for childbirth.

Classes can be conducted either online or in person (Omaha, NE).

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Private classes

60-Minute Session /5 Classes

Donation: $200

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For more information or to schedule a session, email communications@upfna.org, call 402-218-2054, or contact us using the link below. We will reach out to you within three business days to discuss and finalize the details.

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