Blog

YOg’alloween Videos 2025

https://www.facebook.com/share/v/1DLZm1DQcb/ Santhosham. YOg’alloween videos shared by our wonderful kids — each one was full of creativity, energy, and joy! 💫 A big thank-you to all the participants for sharing your amazing videos! 👏 Goodie bags will be given out in your respective classes today or Wednesday. 🎁✨ Keep shining and spreading your positive energy!

upfna communications

Nov 31 min read

Medicine Yoga with Krishnaji & Global Peace Day Celebration

Medicine Yoga with Krishnaji & Global Peace Day Celebration A free healing yoga session for body, mind & soul. 🗓 Nov 16 | 4–5:30 PM 📍 Social Hall, Hindu Temple, Omaha 👉 upfna.org/RSVP

upfna communications

Nov 31 min read

YOg’alloween 2025

🎃 YOg’alloween Fun Challenge! 🧘‍♀ Santhosham. Let’s celebrate Halloween in a mindful and fun way! Who can participate: Our UPFNA students and families 🌟 Ask your child to wear their Halloween costume and do a yoga pose related to it — for example, if they’re a cat, they can do Cat Pose; if they’re a superhero, maybe Warrior Pose! 💫 If you can’t find a matching pose, no problem — just choose any favorite yoga pose! 📸 Please record a short 5–12 second video of your child

UPFNA

Oct 231 min read

Medicine Yoga with Krishnaji (A Therapeutic Path to Healing and Well-being)

Namaste, Santhosham. We warmly welcome you to a special program with Master Krishnaji on Sunday, November 16, 2025 , from 4:00 – 5:30 PM at the Social Hall, Hindu Temple (13010 Arbor St, Omaha) . Please arrive by 3:50 PM and be seated, as the program will begin promptly at 4:00 PM . All are welcome! Registration is required. No prior yoga experience is needed — simply bring your yoga mat and an open heart. PLEASE READ: Children aged 7 and above are welcome if they can r

UPFNA

Oct 171 min read

இனியும் சேமிக்க வேண்டியது நலம் மட்டுமே ( (From here on, let’s save health above all)

Vanakkam, Santhosham. We warmly welcome you to the special program with Dr. G. Sivaraman, B.S.M.S., Ph.D., on Sunday, September 14th, 2025, from 5:30 pm to 7:00 pm at the Social Hall Hindu Temple, Omaha. 5:00 – 5:20 pm: Social Hour 5:20 pm: Kindly be seated (program begins promptly at 5:30 pm) 5:30 – 6:30 pm: Dr. Sivaraman’s Speech 6:30 – 7:00 pm: Q&A Session 7:00 pm: Light Vegetarian Dinner We humbly request that everyone be seated on time, as arriving late may disturb the f

UPFNA

Sep 51 min read