Blog

Namaste, Santhosham. We warmly welcome you to a special program with Master Krishnaji  on Sunday, November 16, 2025 , from 4:00 – 5:30 PM  at the Social Hall, Hindu Temple (13010 Arbor St, Omaha) . Please arrive by 3:50 PM  and be seated, as the program will begin promptly at 4:00 PM . All are welcome! Registration is required.  No prior yoga experience is needed — simply bring your yoga mat and an open heart. PLEASE READ:  Children aged 7 and above  are welcome if they can r

Vanakkam, Santhosham. We warmly welcome you to the special program with Dr. G. Sivaraman, B.S.M.S., Ph.D., on Sunday, September 14th, 2025, from 5:30 pm to 7:00 pm at the Social Hall Hindu Temple, Omaha. 5:00 – 5:20 pm: Social Hour 5:20 pm: Kindly be seated (program begins promptly at 5:30 pm) 5:30 – 6:30 pm: Dr. Sivaraman’s Speech 6:30 – 7:00 pm: Q&A Session 7:00 pm: Light Vegetarian Dinner We humbly request that everyone be seated on time, as arriving late may disturb the f

UPFNA invites you to celebrate International Yoga Day Saturday, June 21, 2025  5:00–6:30 PM, followed by a light dinner ​ Hindu Temple...

Location: Online Date: June 12th -June 18th (Thurs - Wed) Time: 6:30 PM – 7:00 PM (CST) Session: 7 Amount: $50 (After June 5th $60) Led...

This 3-day camp is designed to introduce children aged 6-13 to the wonderful world of yoga in a playful and supportive environment. It...

Santhosham! We are excited to announce the commencement of free online kundalini group meditation classes in June this year.   Location:...

Brain Boost Yoga: Enhance Memory & Concentration

Santhosham! We are thrilled to invite you to a two-day event that combines celebration, meditation, and insightful discussions on the...

FREE-open to all participants! Language: Tamil Saturday, Feb 8th 4:30 pm to 6:00 pm Community Center (Mini), Hindu Temple, 13010 Arbor...

Santhosham! We would like to invite you to the Gurumahan Jeyanti  celebrations on Friday, February 7th, at 6:30 PM CST  at the Community...

https://www.upfna.org/yoga-for-pain-management   Discover the power of yoga in managing pain and enhancing well-being. Our Yoga Therapy...

Santhosham! Please join us for a special Group Meditation session on the occasion of Velvi Ending Day and the Full Moon Day, a time for...

Sathosham! We are happy to continue offering our Online Community Kundalini Yoga Classes (for ages 15 and above) for the 25th year,...

O intellectuals! Understand the place where you currently dwell and the path you must take. For example, imagine you are living in Erode...

To lead a life of fulfillment, each person should carry out their duties with a sense of realization. When is this possible? It is...

Yogam: All the life forms that evolved once returned to their origin are called Yogam. Yogam means reunion. The origin was a united...

Ingredients 12oz (340 gm/1 ½ cups)  Pitted Chopped Dates/Boxed Chopped Dates  1 stick (8 TBSP)  Butter 3/4 cup Brown Sugar 3 cups Rice...

If you or your spouse’s company offers a donation matching program, please contact us at accounts@upfna.org for a donation receipt....

Date : Gurumahan’s Blessings – Sunday Dec 15th 2024 Time: 8.00 PM CST Join Zoom Meeting https:// us02web.zoom.us/j/271122025?pwd=YkF6anE5...

Roasted Peanuts Preheat the oven to 350°F. Place the peanuts on the bottom oven shelf and bake for 10 minutes. Stir the peanuts, then...