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Santhosham. Each year, during the sacred period of December–January, Gurumahan compassionately undertakes Penance and Deep Meditation for three weeks to promote the peace, harmony, and well-being of all beings, in the spirit of universal welfare. Below are the details to join the meditation sessions organized by UPFNA (Omaha) and UPF (India). Omaha Events Online Zoom Sessions: Two special online Zoom meditation sessions are scheduled as follows. Participants are warmly

https://www.facebook.com/share/v/1DLZm1DQcb/ Santhosham. YOg’alloween videos shared by our wonderful kids — each one was full of creativity, energy, and joy! 💫 A big thank-you to all the participants for sharing your amazing videos! 👏 Goodie bags will be given out in your respective classes today or Wednesday. 🎁✨ Keep shining and spreading your positive energy!

Medicine Yoga with Krishnaji & Global Peace Day Celebration A free healing yoga session for body, mind & soul. 🗓 Nov 16 | 4–5:30 PM 📍 Social Hall, Hindu Temple, Omaha 👉 upfna.org/RSVP

🎃 YOg’alloween Fun Challenge! 🧘‍♀ Santhosham. Let’s celebrate Halloween in a mindful and fun way! Who can participate: Our UPFNA students and families 🌟 Ask your child to wear their Halloween costume and do a yoga pose related to it — for example, if they’re a cat, they can do Cat Pose; if they’re a superhero, maybe Warrior Pose! 💫 If you can’t find a matching pose, no problem — just choose any favorite yoga pose! 📸 Please record a short 5–12 second video of your child

Namaste, Santhosham. We warmly welcome you to a special program with Master Krishnaji  on Sunday, November 16, 2025 , from 4:00 – 5:30 PM  at the Social Hall, Hindu Temple (13010 Arbor St, Omaha) . Please arrive by 3:50 PM  and be seated, as the program will begin promptly at 4:00 PM . All are welcome! Registration is required.  No prior yoga experience is needed — simply bring your yoga mat and an open heart. PLEASE READ:  Children aged 7 and above  are welcome if they can r

Vanakkam, Santhosham. We warmly welcome you to the special program with Dr. G. Sivaraman, B.S.M.S., Ph.D., on Sunday, September 14th, 2025, from 5:30 pm to 7:00 pm at the Social Hall Hindu Temple, Omaha. 5:00 – 5:20 pm: Social Hour 5:20 pm: Kindly be seated (program begins promptly at 5:30 pm) 5:30 – 6:30 pm: Dr. Sivaraman’s Speech 6:30 – 7:00 pm: Q&A Session 7:00 pm: Light Vegetarian Dinner We humbly request that everyone be seated on time, as arriving late may disturb the f

UPFNA invites you to celebrate International Yoga Day Saturday, June 21, 2025  5:00–6:30 PM, followed by a light dinner ​ Hindu Temple...

Location: Online Date: June 12th -June 18th (Thurs - Wed) Time: 6:30 PM – 7:00 PM (CST) Session: 7 Amount: $50 (After June 5th $60) Led...

This 3-day camp is designed to introduce children aged 6-13 to the wonderful world of yoga in a playful and supportive environment. It...

Santhosham! We are excited to announce the commencement of free online kundalini group meditation classes in June this year.   Location:...

Brain Boost Yoga: Enhance Memory & Concentration

Santhosham! We are thrilled to invite you to a two-day event that combines celebration, meditation, and insightful discussions on the...

FREE-open to all participants! Language: Tamil Saturday, Feb 8th 4:30 pm to 6:00 pm Community Center (Mini), Hindu Temple, 13010 Arbor...

Santhosham! We would like to invite you to the Gurumahan Jeyanti  celebrations on Friday, February 7th, at 6:30 PM CST  at the Community...

https://www.upfna.org/yoga-for-pain-management   Discover the power of yoga in managing pain and enhancing well-being. Our Yoga Therapy...

Santhosham! Please join us for a special Group Meditation session on the occasion of Velvi Ending Day and the Full Moon Day, a time for...

Sathosham! We are happy to continue offering our Online Community Kundalini Yoga Classes (for ages 15 and above) for the 25th year,...

O intellectuals! Understand the place where you currently dwell and the path you must take. For example, imagine you are living in Erode...

To lead a life of fulfillment, each person should carry out their duties with a sense of realization. When is this possible? It is...

Yogam: All the life forms that evolved once returned to their origin are called Yogam. Yogam means reunion. The origin was a united...