Kids Yoga and Life Skills Camp

UPFNA
May 24
2 min read

This 3-day camp is designed to introduce children aged 6-13 to the wonderful world of yoga in a playful and supportive environment. It aims to develop essential life skills in your child, fostering their holistic and self-sufficient growth. Through creative movement, storytelling, games, and calming techniques, your child will:

Discover the joy of movement: Explore yoga poses that build strength, flexibility, and coordination.
Learn mindfulness and relaxation: Practice simple breathing exercises and relaxation techniques to help manage stress and promote calmness.
Boost confidence and self-esteem: Encourage self-expression and a positive body image.
Develop focus and concentration: Engage in activities that enhance attention span and mental clarity.
Make new friends: Connect with other children in a fun and nurturing setting.
Lend a helping hand: Know how to help with daily chores.
Gain cultural awareness: Learn about culture and how to interact respectfully with others.