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Upcoming Events / Special Meditation Sessions - 36th Velvi (Penance) by Gurumahan for Universal Welfare
Santhosham. Each year, during the sacred period of December–January, Gurumahan compassionately undertakes Penance and Deep Meditation for three weeks to promote the peace, harmony, and well-being of all beings, in the spirit of universal welfare. Below are the details to join the meditation sessions organized by UPFNA (Omaha) and UPF (India). Omaha Events Online Zoom Sessions: Two special online Zoom meditation sessions are scheduled as follows. Participants are warmly
UPFNA
Dec 18, 20251 min read


Medicine Yoga with Krishnaji & Global Peace Day Celebration
Medicine Yoga with Krishnaji & Global Peace Day Celebration A free healing yoga session for body, mind & soul. 🗓 Nov 16 | 4–5:30 PM 📍 Social Hall, Hindu Temple, Omaha 👉 upfna.org/RSVP
upfna communications
Nov 3, 20251 min read


Medicine Yoga with Krishnaji (A Therapeutic Path to Healing and Well-being)
Namaste, Santhosham. We warmly welcome you to a special program with Master Krishnaji on Sunday, November 16, 2025 , from 4:00 – 5:30 PM at the Social Hall, Hindu Temple (13010 Arbor St, Omaha) . Please arrive by 3:50 PM and be seated, as the program will begin promptly at 4:00 PM . All are welcome! Registration is required. No prior yoga experience is needed — simply bring your yoga mat and an open heart. PLEASE READ: Children aged 7 and above are welcome if they can r
UPFNA
Oct 17, 20251 min read
Free Online Kundalini Group Meditation Starting June 1 2025
Santhosham! We are excited to announce the commencement of free online kundalini group meditation classes in June this year. Location:...
UPFNA
May 23, 20251 min read


🧠 Brain Boost Yoga: Enhance Memory & Concentration
Brain Boost Yoga: Enhance Memory & Concentration
UPFNA
Apr 4, 20256 min read


🌿 Transform Your Pain: Yoga Therapy for Pain Management 🌿
https://www.upfna.org/yoga-for-pain-management Discover the power of yoga in managing pain and enhancing well-being. Our Yoga Therapy...
UPFNA
Jan 28, 20251 min read


Qualities and Preparation for Spiritual Wisdom
O intellectuals! Understand the place where you currently dwell and the path you must take. For example, imagine you are living in Erode...
UPFNA
Dec 17, 20244 min read


The Path to Fulfillment: Attaining Self-Realization Through Positive Thinking and Kundalini Energy
To lead a life of fulfillment, each person should carry out their duties with a sense of realization. When is this possible? It is...
UPFNA
Dec 17, 20245 min read


Bhakti, Yogam and Gnanam
Yogam: All the life forms that evolved once returned to their origin are called Yogam. Yogam means reunion. The origin was a united...
UPFNA
Dec 16, 20243 min read


Unlocking Everlasting Happiness: The Secret Within through Kundalini Yoga and Meditation
Everyone is always searching for Santhosham (Everlasting Happiness), peace, and freedom from problems since that is the very nature of a...
UPFNA
Dec 13, 20242 min read


What daily tips could one consider for a happy spiritual life?
Doing one’s duty is the highest virtue!: Embracing and fulfilling responsibilities leads to a virtuous and meaningful life. The mind is...
UPFNA
Dec 13, 20242 min read
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