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Medicine Yoga with Krishnaji (A Therapeutic Path to Healing and Well-being)
Namaste, Santhosham. We warmly welcome you to a special program with Master Krishnaji  on Sunday, November 16, 2025 , from 4:00 – 5:30 PM  at the Social Hall, Hindu Temple (13010 Arbor St, Omaha) . Please arrive by 3:50 PM  and be seated, as the program will begin promptly at 4:00 PM . All are welcome! Registration is required.  No prior yoga experience is needed — simply bring your yoga mat and an open heart. PLEASE READ:  Children aged 7 and above  are welcome if they can r
UPFNA
6 days ago1 min read
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 Free Online Kundalini Group Meditation Starting June 1 2025
Santhosham! We are excited to announce the commencement of free online kundalini group meditation classes in June this year. Â Location:...
UPFNA
May 231 min read
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🧠Brain Boost Yoga: Enhance Memory & Concentration
Brain Boost Yoga: Enhance Memory & Concentration
UPFNA
Apr 46 min read
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🌿 Transform Your Pain: Yoga Therapy for Pain Management 🌿
https://www.upfna.org/yoga-for-pain-management  Discover the power of yoga in managing pain and enhancing well-being. Our Yoga Therapy...
UPFNA
Jan 281 min read
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Qualities and Preparation for Spiritual Wisdom
O intellectuals! Understand the place where you currently dwell and the path you must take. For example, imagine you are living in Erode...
UPFNA
Dec 17, 20244 min read
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The Path to Fulfillment: Attaining Self-Realization Through Positive Thinking and Kundalini Energy
To lead a life of fulfillment, each person should carry out their duties with a sense of realization. When is this possible? It is...
UPFNA
Dec 17, 20245 min read
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Bhakti, Yogam and Gnanam
Yogam: All the life forms that evolved once returned to their origin are called Yogam. Yogam means reunion. The origin was a united...
UPFNA
Dec 16, 20243 min read
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Unlocking Everlasting Happiness: The Secret Within through Kundalini Yoga and Meditation
Everyone is always searching for Santhosham (Everlasting Happiness), peace, and freedom from problems since that is the very nature of a...
UPFNA
Dec 13, 20242 min read
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What daily tips could one consider for a happy spiritual life?Â
Doing one’s duty is the highest virtue!: Embracing and fulfilling responsibilities leads to a virtuous and meaningful life. The mind is...
UPFNA
Dec 13, 20242 min read
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