A Simplified System for Modern Lives
The revered Guru, His Holiness Gnanavallal Paranjothi Mahan, created a simplified and practical system of Kundalini Energy Yoga that integrates seamlessly into daily life, enabling individuals to harmoniously balance family and professional responsibilities while pursuing self-realization, inner peace, and supreme bliss.
Your Journey with KEY
Your Journey with KEY begins by activating key energy centers—the Root Chakra, Forehead Chakra, and Crown Chakra—through simple yogic exercises, mindful breathing, and Kundalini meditation.
Experience a deeper connection to your inner energy while reducing stress and restoring balance. Awaken your true potential as you cultivate intuition, clarity, wisdom, and lasting peace. This supportive and safe learning environment encourages steady growth, self-awareness, and transformation.
Whether you are a beginner or an experienced practitioner, this journey offers practical tools to elevate your well-being, expand consciousness, and integrate harmony into your daily life with confidence and purpose for lasting alignment and vitality.
CLASS SCHEDULE
Dates & Time :
Wednesday, May 20 | 6:10 PM – 8:30 PM
Thursday, May 21 | 6:10 PM - 8:30 PM
Tuesday: May 26 | 6:10 PM - 8:30 PM
Follow-Up Session: Includes one 2-hour follow-up (date TBA) for continued learning.
Where :
Community Hall, Hindu Temple,
Omaha, 68144
Age : 16 & up
Prerequisite : None
Donation (50% tax-deductible)
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Early Bird: $190 (After May 1: $225)
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Student: $100
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Family Discount: Experience deeper transformation together. Receive 20% OFF ($40) for the second family member. Both participants will pay full price, and the discount will be refunded within 5–7 days of registration.
Experienced Instructors
This course is conducted by highly trained Wisdom Yoga Teachers from UPFNA under the guidance of Gurumahan.
Essential Yoga Practice
Learn revitalizing Jeeva Raksha Yogic practice, foundational yoga, breathing exercises, and relaxation techniques for everyday application.
Chakra Meditation
Muladhara Chakra(Root): Strengthen the root for stability and trust.
Ajna Chakra(Third Eye): Focus on the forehead for intuition.
Sahasrara Chakra(Crown): Connect to universal energy for peace and bliss.
Learn meditation techniques and how to use core energy
in all aspects of life to achieve physical, mental, intellectual, and spiritual growth.
Step-by-Step Guidance
Course Highlights
BENEFITS OF MEDITATION
Hormonal Balancing
Improved Endocrine Function
Stress Handling
Reduced Stress
Healing
Rejuvenation and Better Soul Recovery
Better Life System
Increased Enthusiasm
Better Clarity
Improved Decision Making
Expanded Intuition
Improved Perspective on Life
Personality Growth
Ultimate Self-Realization
Better Peace Index
Deeper Connection to Cosmic Energy
Begin your journey with openness and confidence, ready to explore the potential within you. Through consistent practice and proper guidance, you can cultivate clarity, purpose, and lasting inner peace. Take the first step toward discovering your inner strength and experiencing the transformative benefits of Kundalini Energy Yoga.