Kundalini Energy Yoga teaches practices that harmonize mind and body, activate inner energy, and cultivate awareness. The program is designed for beginners as well as experienced meditators.

The workshop is led by a Wisdom Teacher and trained instructor from UPF/UPFNA. Each session lasts 7–9 hours, and since the program is sequential, attendance at all four sessions is required. Upcoming Schedule: May 20, 21 & 26 – Classes conducted by a senior UPF instructor Don’t miss this opportunity! [Register for the class here].

Wear loose-fitting, full-length pants and a half- or full-sleeve shirt in white or light colors. Shorts and sleeveless tops are not allowed.

Bring your own yoga mat, cushion, and water bottle.

The next step is the Meditation Retreat, guided directly by Gurumahan Jagathguru Maha Maharishi Paranjothiar — the revered “Ambassador for Peace” and founder of the Universal Peace Foundation.  This rare retreat deepens meditation, enhances inner awareness, and activates personal energy. Upcoming Schedule: May 15–17 – Dallas, TX – [Click here to register] May 29–31 – Omaha, NE – [Click here to register] June 11–13 – San Jose, CA – [Click here to register]