This program is designed for dedicated yoga practitioners who wish to deepen their personal practice, explore traditional yoga teachings, and develop the knowledge and skills to become confident yoga teachers.It is open to both beginners with a sincere interest in yoga and experienced practitioners who wish to expand their understanding and strengthen their practice.

No. Previous teaching experience is not required.The program is designed to guide you step-by-step, helping you build a strong personal practice while developing the skills, knowledge, and confidence needed to teach yoga authentically.

Yes. The entire 200-Hour Yoga Teacher Training Program is conducted through live online classes.

The program runs for 12 months (September 2026 – August 2027) and includes scheduled breaks for major holidays.Duration: September 2026 – August 2027Live Classes: 4 hours per weekClass Days: Thursday, Saturday & SundayTime Zone: US Central Time (CT)

The program features live online classes, offering real-time learning, interaction, and guidance from experienced teachers.All live sessions are recorded and available for review, so you can revisit the material whenever needed. However, we strongly encourage students to attend the live classes whenever possible, as active participation provides the most engaging and effective learning experience.

Students should plan to dedicate approximately 6–8 hours per week, including:4 hours of live online classesPersonal yoga practiceReading and self-studyAssignments and class preparationConsistent participation and regular practice throughout the program are essential for gaining the greatest benefit from the training.

To successfully complete the program, students must attend at least 90% of the live online classes.If additional classes are missed due to exceptional circumstances, students may be required to complete approved make-up work. This may include watching the recorded sessions, submitting a reflection or assignment to demonstrate completion, and meeting any additional requirements specified by the instructors before certification is awarded.

To receive the 200-Hour Yoga Teacher Training Certificate, students must:Attend at least 90% of the live online classesComplete all required reading, assignments, and self-study activitiesComplete the teaching practicumPass the final online examination The curriculum follows the Yoga Alliance standards for a 200-hour yoga teacher training program. Graduates who successfully complete all program requirements are eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT-200).

Yes. Students will gain practical teaching experience through:Teaching practicumClass observationPeer teachingPractice teaching sessionsPersonalized instructor feedback These experiences help students develop confidence and the ability to guide their own yoga classes.

Yes. As part of UPFNA's mission to make traditional yoga education affordable, graduates are expected to complete 25 hours of volunteer community service with the Universal Peace Foundation of North America (UPFNA) within 6–12 months of graduation.This volunteer service provides valuable teaching experience while supporting UPFNA's community wellness programs and sharing the benefits of traditional yoga with the wider community.

The program is taught by experienced yoga teachers from Universal Peace Foundation (UPF) India and Universal Peace Foundation of North America (UPFNA), with expertise in traditional yoga practice and teacher training.

To begin your journey, complete the registration process and submit your application.Once accepted, you will receive program details, schedule information, and preparation guidelines.

Yes. Need-based scholarships are available on a case-by-case basis. Teacher Training Scholarship ApplicationApplicants seeking financial assistance must complete the Financial Teacher Training Scholarship Application. A limited number of partial scholarships from the UPFNA Scholarship Fund are available for qualified applicants.

We are happy to support you on your yoga journey. If you have any questions about the program, enrollment process, class schedule, or scholarship opportunities, please contact us at (402) 218-2054 or email us at communications@upfna.org. Our team is here to help, and we look forward to welcoming you on this transformative journey.