At UPFNA, we believe every child deserves to grow with confidence, kindness, and a strong sense of self. Through Kids’ Yoga and Personality Development, we help children build focus, express themselves confidently, manage their emotions, and care for their physical and emotional well-being. Our mission is to help every child feel happy, capable, and inspired to explore, learn, and thrive.
Our Classes
Our Kids' Yoga classes provide a holistic approach, focusing on your child's health and emotional strengths. For over 25 years, we've been the sole provider of kids' yoga classes for the Midwest, West Coast, and South, ensuring your child's comprehensive development.
Children develop strength, focus, and flexibility along with kindness, compassion, self-regulation, and inner peace. We aim to instill values that guide them not only in yoga but also in becoming better individuals amidst life's challenges.
Our mission to bring yoga to young minds has propelled our students to the global stage, earning prestigious international accolades at USA Yoga competitions. We are incredibly proud that the discipline and focus cultivated in our classes have directly fueled our students' academic journeys, empowering the students to achieve top honors and excel in their chosen fields.
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Class Levels
Level 1 (Grade 1-3)
Young participants will be exposed to yoga through engaging and encouraging classes to promote physical strength and mental concentration..
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Level 2 (Grade 4-6)
Children will learn challenging, partner, and group poses to improve their flexibility. They will also practice concentration exercises and breathing and learn practical applications of yoga in daily life.
Level 3 (Grade 7 & up)
Our teenage students learn yoga postures that enhance inner and outer strength, flexibility, balance, and stamina. They are also introduced to advanced yoga, discuss yoga philosophy, mudras, and character-building.
Rewards & Awards
Refferals & Rewards
Refer another new student and register them in one of Omaha, NE's best Kids Yoga Programs. Read More
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Volunteer Awards
Kids Yoga has volunteer opportunities. As a volunteer, you will receive thel Volunteer Service Award. Read More
USA Yoga Competition
Bringing yoga awareness to young minds has led our students to participate. Read More
Testimonials
Krishna B - Parent
"My elder daughter was attending the kid’s yoga session for the past two years and I have seen a great improvement in her concentration and activity. This place is really a boon to all the parents who want their kids to learn a balanced and healthy lifestyle by practicing yoga. The instructors got more patience and experienced in teaching yoga to all ages. I personally appreciate all the instructors for their efforts in bringing goodness and righteousness in the hearts of next generation and helping to build a better society."
Ranjith - Parent
UPFNA kids and adults yoga classes are truly the best. The instructors are great and always ready to help and answer questions.
Kids are not just taught yoga techniques but also imparted spiritual knowledge and simplicity in life.
Uthira Jayabal - Parent
"We have been practicing Yoga through UPFNA for the past 4 years. The instructors are very experienced, and the classes are very helpful for all age groups. My kids also attend the UPFNA kid's yoga session and they thoroughly enjoy the classes. Teachers consistently encourage kids to practice yoga regularly"