Kundalini Energy Yoga (KEY) is a spiritual practice designed to awaken dormant energy within every individual, fostering self-realization, inner peace, and a profound connection to the universe.
The revered Guru Gnanavallal Paranjothi Mahan has made Kundalini Yoga accessible for modern lifestyles. This system helps individuals balance fulfilling family and professional lives while pursuing self-realization and supreme bliss.
Kundalini Energy Yoga
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Level 1 - Jeeva Raksha (Unleashing Energy Flow)
This level focuses on yogic exercises, breathing techniques, and muscle locks to balance energy flow, enhance vitality, improve immunity, promote youthfulness, and increase longevity. Once learned, practicing for just 3 minutes daily unlocks profound benefits and enhances vitality.
Age : 18 & up
Prerequisite: None
This course emphasizes essential yoga practices, Kundalini meditation, and activating the Root, Forehead, and Crown Chakras, guiding you to harness core energy while enhancing intuition, wisdom, peace, and overall well-being.
Prerequisite: None
Age : 18 & up
Level 2: Mahasakthi Yogam (Activation of Chakras)
Begin your journey with an open heart and mind, ready to explore the limitless potential within. You can embrace a life of clarity, purpose, and profound peace with dedication, humility, and proper guidance. Discover your inner power and start your Kundalini awakening journey now.
Mahasakthi Yogam Course Includes
Experienced Instructors
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This course is conducted by highly trained Wisdom Yoga Teachers from UPFNA under the guidance of Gurumahan.
Essential Yoga Practice
Learn foundational yoga, breathing exercises, and relaxation techniques for everyday application.
Chakra Meditation
Muladhara Chakra(Root): Strengthen the root for stability and trust.
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Ajna Chakra(Third Eye): Focus on the forehead for intuition.
Sahasrara Chakra(Crown): Connect to universal energy for peace and bliss.
Step-by-Step Guidance
Learn meditation techniques and how to use core energy in all aspects of life to achieve physical, mental, intellectual, and spiritual growth.
BENEFITS OF MEDITATION
Hormonal Balancing
Improved Endocrine Function
Stress Handling
Reduced Stress
Recovery
Rejuvenation and better soul recovery
Better Life System
Increased Enthusiasm
Better Clarity
Improved Decision Making
Expanded Intuition
Improved Perspective of Life
Personality Growth
Ultimate Self-Realization
Better Peace index
Deeper Connection to cosmic energy
Step-by-Step Meditation Practice: Click here to learn Read our FAQ
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