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Community Kundalini Yoga
- Free

(Feb 15th-Mar 15th)

 Social Hall(Mini), Hindu Temple, 13010 Arbor Street, Omaha, 68144

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Tuesdays, 6:00 PM – 7:00 PM CT

 

Feb 18th 

Feb 25th

Mar 4th

Mar 11th 

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* Registration is required to attend the class

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This four-week class introduces yoga postures, simple breathing techniques, and meditation practices. It helps you learn and incorporate these into your daily routine with ease. These practices, which last 10 to 30 minutes, can be done at home.

 

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Beginners are welcome, and the class is designed to ensure quick learning while promoting holistic health and daily productivity.

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