top of page

MEDITATION & YOGA

Our mission is to spread universal peace through individual and inner peace by the practice of Kundalini meditation and Yoga and guided by our Guru, Gurumahan, and parent organization in India. When an individual is peaceful within, their family is happy. When families are happier, the society flourishes.

Kundalini Meditation

Kundalini meditation is a powerful practice that aims to awaken the energy within and bring about a deep sense of awareness and peace. Experience the transformative power of Kundalini meditation with us.

Hatha Yoga

Discover the ancient art of Hatha Yoga, a practice that focuses on breath control, meditation, and the adoption of specific bodily postures. Join our Hatha Yoga sessions to rejuvenate your mind, body, and soul.

Math

Cultivate mindfulness and awareness through meditation practices designed to bring tranquility and mental clarity. Embrace the present moment and embark on a journey of self-discovery with our mindfulness meditation classes.

Yoga for Wellness

Experience the holistic benefits of yoga for overall well-being. Our yoga classes are tailored to promote physical strength, mental clarity, and emotional balance, fostering a harmonious state of being.

Art

Embark on a transformative journey with our meditation retreats. Immerse yourself in serene surroundings and embark on a profound inward exploration to rejuvenate your spirit and find inner peace.

Breathwork Workshops

Explore the power of breathwork in our workshops designed to enhance vitality and promote inner harmony. Learn techniques to harness the breath's energy for overall well-being and heightened awareness.

bottom of page